7 Minute Workout Plus 6.5.0

Thang Nguyen – Freeware – iOS
52 oy

Bu yükleme formu değil!

Bu UpdateStar programı veritabanı kullanıcıları tarafından tutulur, kullanıcılar için.
Destek ile, tüm diğer kullanıcıları kendi yazılım kurulum çıkmasına yardımcı olabilir-to-date. Veya güncel yanlış değil tüm alanları doldurun. Biz kontrol eder ve en kısa zamanda bize değerlendirilmesi.
UpdateStar destek için teşekkür ederiz!

Başlık:

Kategori:

Koşullar:

Android

iOS

Windows

Mac

Linux

Lisans:

Yayınevi:

Yayıncı URL:

Açıklama:

Exercise science is an intriguing and intellectually stimulating field. However, at times, individuals simply desire clear guidelines on how to implement the most recent fitness research.

The "7 Minute Workout Plus" was specifically developed to fulfill this purpose.

The free pack of "7 Minute Workout Plus" is based on research published in ACSM's health and fitness journal. It has gained popularity through prominent news outlets such as The New York Times, The New York Daily News, The Huffington Post, and Life Hacker.

This free pack includes 12 carefully selected exercises. By utilizing only body weight, a chair, and a wall, it aligns with the latest recommendations for high-intensity workouts. Essentially, it combines the benefits of a lengthy run with a visit to the weight room in just seven minutes of continuous effort—all grounded in scientific evidence.

In addition to the free pack, the plus packs provide additional options for abdominal and butt workouts.

Reviews from our global customers:

<ul>
 <li>Canuk_Vaults: A useful app that efficiently fulfills its intended purpose. It is user-friendly and enjoyable to use.</li>
 <li>Adamitchi: As stated in the title, it delivers on its promises. It serves as a helpful reminder for when you need to exercise.</li>
</ul>

The app offers various features:

<ul>
 <li>Voice prompts</li>
 <li>Clear descriptions of all exercises (available for both the free and plus packs)</li>
 <li>Detailed exercise videos and instructions</li>
 <li>Customizable timers</li>
 <li>Create your own customized routine</li>
 <li>Adjustable cycle options</li>
 <li>Unlimited reminders with customizable notes</li>
 <li>Randomize the exercise order</li>
 <li>Estimate active calories burned through HealthKit integration</li>
 <li>Play music from your favorite iPod playlist or other apps</li>
 <li>Track your progress using a simple chart</li>
 <li>Use the app offline as well</li>
 <li>Attractive and vibrant design</li>
 <li>Operates in the background</li>
</ul>

Here's how to use the app:

<ol>
 <li>Open the workout.</li>
 <li>Click on each exercise to view the accompanying video and instructions.</li>
 <li>Access settings to adjust options such as music, cycle, workout time, routine, randomization, and HealthKit integration.</li>
 <li>Click on play, and the app will guide you through the exercises.</li>
</ol>

Don't hesitate—give it a try. The only thing you have to lose is weight.

Etiketler:

Kısa açıklama:

Yüklü sürümü bilinmeyen?

Güncel sürüm:

Download URL:

Doğrudan indir URL:

Satın Al URLsi:

Simge URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD dosyası URL:

Yorumunuz:

E-posta:

Haber Bülteni:

Lütfen size bu soru sizin katkı ilgili olmalıdır temasa geçebilirsiniz e-posta adresinizi girin. Herhangi bir üçüncü kişi ile e-posta adresi paylaşmak asla.

Ekran görüntüsü (tıklayın) büyük görmek için

İlgili ürünler

7 Minute Workout +

7 Minute Workout + allows you to experience the revolutionary 7 Minute Workout, a brief yet effective whole-body exercise regimen scientifically proven to deliver results in just seven minutes per day.

7 Minute Workout Challenge (Ad Supported)

The "7 Minute Workout" is a fitness program backed by research that has gained widespread international recognition. Initially featured in the reputable research journal ACSM and subsequently popularized by the New York Times, the "7 …

7 Minute Workout: Health, Fitness, Gym & Exercise

You can achieve your fitness goals efficiently with the '7 Minute Workout' app. Whether you're a beginner or a professional athlete, this app is designed to cater to all fitness levels.

7 Minute Workouts

7 Minute Workouts offers a practical approach to fitness with a well-structured array of exercise routines. The app includes various workouts, such as the original '7 Minute Workout', '7 Minute Cardio', '4 Minute Workout', and …

7 Minutes Workout & Exercises

Experience a Comprehensive Full Body Workout in just 7 Minutes Daily! The application is designed around the scientifically proven 7-Minute Workout method, which consists of 12 high-intensity bodyweight exercises performed in rapid …

7-Minute Workout and Calm Mind

Experience a balanced approach to fitness and mental wellness with the 7-Minute Workout and Calm Mind application. This innovative program combines concise exercise routines with calming white noise, aiming to enhance your physical fitness …

FitRise

FitRise offers a comprehensive full-body workout experience in just 7 minutes, tailored to your fitness goals. Whether your aim is weight loss, muscle building, or overall fitness improvement, FitRise provides a solution.

Futr Athletic Club

FUTR is a program designed to provide individuals with the necessary techniques and knowledge to achieve their weight loss objectives.

SimpleFitApp

This bodyweight fitness program offers a straightforward weekly regimen focused on fundamental exercises. Bypassing advertisements ensures an uninterrupted experience.

الطب البديل والتكميلي

This review explores the medicinal benefits of herbs and their applications in treatment. It delves into remedies derived from both classical texts and the expertise of herbalists within the Arab world.

▼ ▲

Son güncellemeler

Son Sürüm
6.5.0

Güvenli ve ücretsiz indirme UpdateStar tarafından kontrol

Kalış güncel
UpdateStar ile ücretsiz.

Son Haberler

Son İncelemeler

	Ultra Mobile 3GP Video Converter Ultra Mobil 3GP Video Converter ile Videolarınızı Zahmetsizce Dönüştürün
	Fusion Service Dell.Inc. Fusion Service ile verimliliği ve üretkenliği en üst düzeye çıkarın
	Microsoft Office Live Add-in Microsoft Office Live Eklentisi ile Ofis Verimliliğinizi Artırın!
	Stellar Phoenix Repair for PDF PDF için Stellar Phoenix Repair ile PDF'lerinizi Canlandırın!
	eMule eMule: Güvenilir Bir Dosya Paylaşım Yazılımı
	Express Burn Express Burn ile verimli CD ve DVD yazma

En popüler indirme

	UpdateStar Premium Edition UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı!
	Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın!
	Microsoft Edge Web'de Gezinmede Yeni Bir Standart
	Google Chrome Hızlı ve Çok Yönlü Web Tarayıcısı
	Microsoft Visual C++ 2010 Redistributable Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen
	Microsoft Update Health Tools Microsoft Update Sağlık Araçları: Sisteminizin Her Zaman Güncel Olduğundan Emin Olun!